Recovery & Wellness Spa LLC
Address: 499 Gloster Creek Vlg Ste H-7, Tupelo, MS 38801


Spa Therapy Services in Tupelo, MS

Gift Certificate are Available

Our Spa Services include:


Swedish Massage

Swedish massage is used to relax the entire body. This is accomplished by rubbing the body with long gliding strokes in the direction of blood returning to the heart. Swedish massage is exceptionally beneficial for increasing levels of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. Book a session with Lisa Hubbard, LMT#1186 or Zach Stallings, LMT#0869.


Deep Tissue is usually focused on one or two areas and uses an array of different techniques. Your Therapist will only go to the level of pressure that you are comfortable with, and will try to talk to you throughout the session to make sure that you are ok. Deep Tissue Massage is designed to work slowly and deeply to release patterns of chronic tension. Book a session with Lisa Hubbard, LMT#1186 or Zach Stallings,LMT#0869.


Cupping Therapy is used are for those with chronic deep muscle pains, injuries of all types, bad posture, digestive issues, fibromyalgia , asthma and pneumonia, cellulite, and high blood pressure. Book a session with Lisa Hubbard, LMT#1186.


Hot stone massage is a variation on classic massage therapy. Heated smooth, flat stones are placed on key points on the body. The massage therapist may also hold the stones and use them to massage certain areas of the body. Book a session with Lisa Hubbard, LMT#1186 or Zach Stallings, LMT#


Enjoy a full body massage, feel comfortable, safe, stay dressed and stay dry! 36 computer controlled water jets simulate a personal “finger tip” massage with adjustable water pressure, temperature, and pulsating frequency to relieve pain and tension. Every bed has 7 custom settings varying in intensity, plus individual control to pause the water flow on any part of the body and for any amount of time allows you to maximize your experience. Benefits of aqua massage include relaxation, increased blood flow to sore and aching muscles. Aqua massage helps with general aches and pains, arthritis, chronic pain, fibromyalgia, restless leg syndrome, chronic fatigue and stress.


Computerized whirlpool with built in waterfall, 5 adjustable body massage jets, 14 bubble bath jets, 7 small water jets, and an underwater chromo therapy lamp. All whirlpool baths are cleaned between every use with medical protocol and medical grade cleaner. Water temperature is maintained by an inline heater to keep the temperature constant throughout your entire session. Chromo therapy is built into the bath to stimulate peace and tranquility. Aroma therapy is available by DoTerra Essential Oils, choose from many different fragrances to be diffused in the room that calm or elevate your mood.

Aroma Therapy, DoTerra Essential Oils

Essential Oils are used in the spa to lift mood, calm senses and elicit powerful emotional responses. Essential oils are natural aromatic compounds found in seeds, bark, stems, roots, flowers and other parts of plants making them safe and effective for all.


Colors are powerful mood changer’s affecting us emotionally and physically. The color pallet of the spa was chosen very carefully not just on the visual aspect but also for its textures and soothing qualities. White is considered the perfect color; for it is all colors, in perfect balance and harmony. Blues and greens present themselves throughout the spa for their healing qualities.


The music genre and tempo is also specifically chosen based in scientific research to decrease heart rate and desensitize the nervous system. Instrumental Baroque music is well known to calm and relax the brain and nervous system. Baroque music is European classical music from the 1600's to 1750's.


Basic Facials:

Express Radiance facial (30 mins) – An “afterglow” awaits you in minutes time! Our lunch time brightening treatment begins with a deep exfoliation to remove dead skin cells and boost cellular turnover. Allow powerful antioxidants, soothing and hydrating botanical extracts repair free radical damage, improve skin tone and moisture. This “quickie” treatment will be sure to leave skin brighter, tighter, hydrated and nourished.

Signature Radiance facial (60 mins) - Our signature radiance facial is a customized treatment that combines active vitamin C, natural fruit acids, and a wide variety of potent botanical extracts and coenzymes to brighten skin, noticeably improve tone and texture, and minimize the appearance of fine lines and wrinkles, leaving skin noticeably radiant, hydrated and glowing.

Customized, problem specific facials:

Age-defying facial (60 mins) – Our super-firm facial combines powerful vitamins, antioxidants, coenzymes with soothing botanical extracts to rapidly firm, tone, hydrate, and boost cellular turnover, while reducing the appearance of wrinkles and fine lines.

Purifying Anti-acne facial (60 mins)
- Specifically designed to help control excess oil and breakouts, our purifying facial infuses natural botanicals and medicinal-grade ingredients to calm, disinfect and detoxify skin. Salicylic acid, bentonite clay, sea buckthorn extract and aloe work synergistically to noticeably improve tone, texture, skin clarity and moisture balance.

Soothing Anti-redness facial (60 mins)

“Get the red out” soothing facial uses calming extracts including lavender, rose, chamomile, and azulene with nourishing properties of vitamin E, aloe vera, tea extracts, and more to help alleviate redness, calm, soothe and nourish skin.

Hydration Boost facial (60 mins) – Help alleviate dryness and dehydration with our intensive hydration treatment. The hydration booster facial consists of a two-part exfoliation system to remove dead skin cells and instantly improve tone and texture, while minimizing the appearance of fine lines and wrinkles. Plant-based ceramides, hyaluronic acid and botanical extracts help restore natural moisture, leaving skin hydrated, toned and firmed.


Hair Removal

  • Brow wax (20 mins)
  • Lip wax (20 mins)


Zerona, Lazer fat removal, emulsifies, or liquefies fat from the hard to reach areas of the body. 6 treatments over two weeks resulted in an average of 3.64 inches of circumferential reduction. 6 to 9 Treatments is recommended, no longer than 72 hours between session and each session lasts 40 minutes. Treatments are pain free, 20 minutes lying on your back and 20 minutes lying on your stomach and no down time or recovery time required. Clients must adhere to a healthy diet, moderate exercise, and lymphatic stimulation in conjunction with the laser treatment to aid in the removal of liquefied fat.


Coming Soon!!!

Spa Rates menu

60 min / 30 min Swedish massage (member) $50.00 / $25.00
60 min / 30 min Swedish massage (non-member) $60.00 / $35.00
90 min sweedish member / non-member $80.00 / $90.00
60 min / 30 min deep tissue massage (member) $75.00 /$45.00
60 min / 30 min deep tissue massage (non-member) $80.00 / $50.00
90 min deep tissue member / non-member $100.00 / $110.00
Cupping member / non-member$100.00 / $110.00
Hot stone massage member / non-member$100.00 / $110.00
Spa only membership (Whirlpool Suites & Aqua Massage)$10.00/month
Spa only membership & 60 min Swedish Massage $60.00/month
Spa only membership & 60 min Deep Tissue Massage$85.00/month
Express Radiance facial (30 mins) - member / non-member
$35.00 / $45.00
Signature Radiance facial (60 mins) - member / non-member$70.00 / $80.00
Age-defying facial (60 mins) - member / non-member $80.00 /$90.00
Soothing Anti-redness facial (60 mins) - member / non-member$70.00 / $80.00
Hydration Boost facial (60 mins) - member / non-member$70.00 / $80.00
Brow wax (20 mins) - member / non-member$15.00 / $20.00
Lip wax (20 mins) - member / non-member$15.00 / $20.00
Call Recovery & Wellness Spa at 662-401-1193 and book your session today!